Amount of Carotene, beta in Light ice cream, Creamsicle
Dairy and Egg Products
In 100 g (Grams) of Light ice cream, Creamsicle there is 10 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Light ice cream, Creamsicle.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
|
|
Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Light ice cream, Creamsicle
Light ice cream, Creamsicle is a type of Dairy and Egg Products. The most significant nutrients in Light ice cream, Creamsicle are listed below.
Water
|
61.77 g
|
61.77%
|
Energy (calorie)
|
165 kcal
|
|
Energy (joule)
|
690 kJ
|
|
Protein
|
1.54 g
|
1.54%
|
Total lipid (fat)
|
3.08 g
|
3.08%
|
Ash
|
0.87 g
|
0.87%
|
Carbohydrate, by difference
|
32.75 g
|
32.75%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
18.46 g
|
18.46%
|
Calcium, Ca
|
62 mg
|
0.06%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
84 mg
|
0.08%
|
Potassium, K
|
174 mg
|
0.17%
|
Sodium, Na
|
46 mg
|
0.05%
|
Zinc, Zn
|
0.66 mg
|
|
Copper, Cu
|
0.02 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
1.8 µg
|
|
Fluoride, F
|
3.6 µg
|
|
Nutrients in Light ice cream, Creamsicle